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Sunday, July 15, 2012

Day 11: Engine 2 Diet


Wow!
These pancakes tasted great!
For a treat this Sunday morning I decided to make pancakes.  I used Bob's Red Mill Organic High Fiber Pancake & Waffle Whole Grain Mix.
The recipe called for:
1 Cup Mix
1 Egg  (Didn't use)
1 Tbsp. Oil ( substituted 2 Tbsp applesauce for the egg and oil) 
3/4 Cup Cold Milk (Used Soy Milk)
I added cinnamon and sprinkled 4 blueberries on top of each pancake.






1 comment:

  1. it wasn't bad , thankyou though for telling me how to make without eggs or oil.
    not putting butter on it was very hard, but other than maple I guess I could have dressed it up more. thanks again

    ReplyDelete