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Sunday, July 8, 2012

Day 4: Engine 2 Diet

I have noticed that I have a lot of produce not eaten and I need to get busy munching or some of the vegetables will go bad.  Also paying more attention to oils in my diet.  Not ready to give up coffee and alcohol just yet but seriously contemplating. I am beginning to appreciate the beauty of simplicity and that over stimulation is masking the innate flavors and experience of whole foods.

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